SPEAK WITH YOUR HEART, NOT WITH YOUR MOUTH

# Andrea
Drottholm
Life Change Coach

## My aim is to help you find your most fulfilling path in life.

Maybe you're ready for change — to realize a long-held dream, start a project, or take a new path. Coaching is a process of clarifying what matters and finding functional ways to move forward. Together we'll work with tools that support you in achieving your goals and creating constructive, lasting change.

- Sessions can help you:
- Move through transitions or challenges with greater ease
- Develop self-confidence and motivation
- Make important career choices
- Build a financial future that feels inspiring and sustainable
- Strengthen family and friendship relationships
- Enhance your health, balance, and play

## ABOUT ME

I was born in Sweden and have lived in more than 12 countries, learning from people and cultures all over the world.

- Certified Life Coach (Noble Manhattan, UK)
- Training in psychology and holistic therapies
- Entrepreneur – built and managed several businesses in Europe and Asia
- Co-founder of Sunadi Bali, a yoga and wellness center
- Founder of Ummah Bali, an eco-yoga community focused on health, sustainability, and connection
- Yoga teacher and bodyworker

These experiences have influenced how I coach: practical, creative, and rooted in both business and wellbeing.

## CONSULTANCY

Working on a one-to-one basis, we will identify your core values, what action you can take to make your deepest wishes reality and how to overcome any obstacles that stand in the way. I work from Bali with both international and local clients.

My languages are Swedish, English, Spanish, German, French and Hungarian - I am very comfortable and fluent to consult in any of them.

# My Approach

As a qualified life consultant with a background in business and yoga, my approach is practical and goal-oriented, as well as spiritual. I believe that success and happiness come from having a deep sense of life purpose, and that the way to fulfillment is to plan and act from that place of vitality – so that over time, it will become a habit to live in the way that is most true to who you are. The rewards will follow.

Life purpose, of course, can and probably will change over time. My role is to help you see clearly where you are now, without limiting beliefs getting in the way; open doors you may not see when you are by yourself, and provide guidance as you start to live the life you really want to.

Life consultancy works on all areas of life; career, money, health, friends and family, your significant other, personal growth, fun, and your physical environment.

### Open Listening, Practical Steps

Coaching with me is a mix of open listening, honest reflection, and practical steps. I don’t give ready-made answers — I help you find your own, and notice the patterns that might be holding you back.

### Supported and Challenged (in a good way)

Clients often say they feel supported, challenged in a good way, and clearer about their next steps. My aim is that you leave each session with a sense of direction and confidence to act on it.

### Non-Judgmental Space

My role is to hold a safe, non-judgmental space where you can explore freely, while also keeping you focused and accountable. I balance intuition with structure: asking the questions that open new perspectives.

### Confidence

In the end, coaching is not about becoming someone different — it’s about uncovering what’s already there, and giving you the confidence and clarity to live more fully in line with your own values.

“I don't know what I want, let alone my deepest values!”

Relax. Getting clear on what you really want and on your deepest values may be a goal in itself. Whatever your starting point, we can work with it. This might be an intensive start for some, as it takes thorough thinking and pondering on, but once we have a clear picture it will be very handy to look back at when feeling out of balance.

## A Guide For Life

What we do is pinpoint areas in your life you want to change, it can be radical change it can be a simple smaller change but never the less important. Most of my clients will today have come to me for guidance in how to make some rather big changes in their life, creating a company, move countries, step out of a certain secured and comfortable but unhappy life into a life worth living.

The clients picks and chooses what topic they like to work on for each session and from there we start to create an action plan to reach the larger picture. I simply provide a confidential space and guidance, using tools and skills that, over time, become the clients as well. As we talk, I listen to underlying clues – the unsaid and their tone of voice – to what fears and hindrance it is that keeps them from moving forward.

So the process is very much a matter of carefully bringing blockages in the subconscious to the conscious. However, this work is not psychotherapy or counselling in any form.

## Sessions

### THE INGREDIENTS

Life coaching covers the full spectrum of life and its ingredients. Although I split life into eight key areas, to get the best results from sessions, I believe that each part is interconnected.

1. Health
2. Friends
3. Family
4. Your significant other
5. Personal growth
6. Fun
7. Physical environment
8. Career
9. Money

# Working
with Me

## How it works.

Sessions offered online, or in person if we're in the same place.
I work in English, Swedish, Spanish, German, French, and Hungarian.

## 30 min (free)
Intro Session

In this call I explain how the process works, what to expect, and what's needed from both of us. You'll get a sense of me and decide whether you'd like to continue.

## 1,5 hour
Intake Session

This first deep-dive gives me a clear picture of your life and what you'd like to change. Together we'll identify your core values — the foundation for the work ahead.

## 1 hour
Ongoing Sessions

Each session begins with a clear focus. We look at what's working, what's not, and create practical steps forward within a time frame that allows to build momentum and lasting change.

## Timeframe.

I recommend a minimum of 6 sessions, this preferably over a minimum of three months. This ensures best return for my clients' investment in themselves. It also provides a realistic timeframe for developing a sustainable project or changes that need to take place.

This period also shows me my client's behavioural patterns so that we can work on de-activating any progress-hindering ones, or limiting beliefs, and focus on strengthening positive patterns.

# Testimonials

### Marion Rouxel

"I would deeply like to recommend Andrea's coaching, especially if you are a bit confused and lost with all the choices you have in life. It helped me to clarify all my ideas and opportunities. The process of a few sessions was decisive in my decision to go back to Australia and my choice of work. I felt so light and positive about it!

Andrea's coaching helped me to think through some major blockages in my life around work, relationships and creativity. She is an excellent listener and has the ability to provide different perspectives which gently challenged my way of thinking, opening my mind to new possibilities.

I can definitely confirm how beneficial Andrea's coaching was. It changed my life – change of country, wedding, change of career, yet no pregnant but, well, what else is left?!

### Emily, London

"When I first went to Andrea, I had a whole bundle of stuff that I dumped in front of her, or that was now it felt. I had too much going on, I didn't know what to prioritise. I had quite a few dreams that I didn't even know how to approach. Since starting work with Andrea, I've launched a website, had an exhibition (a long-held dream) and am finishing off a book I've written this year, which I'm aiming to get published next year. We do our consultations over Skype, which fits perfectly with my routine. Andrea's very practical and intuitive, very intelligent, down to earth and funny, and light-hearted as well as having the ability and insight to get right to the bottom of things. It's lovely working with her and couldn't recommend her more highly."

### Laura Cornish, Brighton

"Andrea's coaching helped me to think through some major blockages in my life around work, relationships and creativity. She is an excellent listener and has the ability to provide different perspectives which gently challenged my way of thinking, opening my mind to new possibilities."

### Harriet Davis, Perth

"I stumbled upon Andrea in Bali a year ago. I was in a huge transition period in life and had no idea which direction to take. Andrea helped me to discover what was important to me and how to apply my values and passions in a meaningful and enjoyable manner. She also helped me to realize my strengths and recognize my many achievements I had never given myself credit for. She is a wonderful listener, beautiful soul and I will forever be grateful to her for taking the big mess of spaghetti in my head and making it into something wonderful!"

### Dilsiri Welikala, Sri Lanka

"Coaching cards were a great tool. At the beginning I was wondering if it was like a tarot card but it was not. From my understanding the tool was used well to ask the right questions, in turn making me think and formulate my own action plan to the issue I had. The key is for me to come up with my own action plan and answers. You just help stimulate my mind by asking the right questions."

## Connect
with Me

### ANDREA DROTTHOLM

What's App+62 812 460 280 10 (Indonesia)
Email adrottholm@gmail.com

### UBUNTU BALI

What's App+62 812 3862 0082 (Indonesia)
Email namaste@ubuntubali.com
Website ubuntubali.com